September 28, 2022 211 E Pleasant Run Road
September 29, 2022 211 E Pleasant Run Road
September 29, 2022 211 E. Pleasant Run Road
September 30, 2022 211 E Pleasant Run Road
Kids will learn important fundamentals, sportsmanship, and enjoy the excitement of the game in a fun atmosphere at Mavs Academy Hoop Camp!
This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!
The Mavs Dance Program is your top choice for dance instruction in the metroplex. This camp is perfect for boys and girls who want to have fun dancing as they build their self-confidence!
This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.
This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!