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Fit4U Wellness Program
Team Wellness 2014

Our employee wellness program, Fit4U, is designed to help you enhance your health and work performance. Fit4U encompasses a full range of activities and services, such as Biggest Loser, Maintain Don't Gain, Walk Across Texas, preventative screenings, wellness fairs, flu shots and free gym memberships for employees.

The Program consists of two components designed to keep employees engaged as they participate and achieve measurable results for each component – Wellness Day Off and Health Insurance Premium Credit.

Wellness Day Off:
  • Earn eight (8) vacation hours when 200 points are accumulated. 
  • Activities include Flu Shots, Fun Runs/Walks, Physical Workouts, Exercise Classes and Sports Activities earn points toward the 200.

Health Insurance Premium Credit –

  • Earn an additional 200 points (400 total) for a  credit which will be applied to Health Insurance Premiums. 

To access the Fit4U Health Book and Program Flyers please click on the link:

Current Wellness Events & Activities

National Walking Day & Four-Week Walking Program

For the next four weeks starting with National Walking Day on April 2, 2014, we are encouraging our employees to keep walking and living a healthy lifestyle. The City of DeSoto knows that a healthier employee is a happier employee. We’re committed to creating a healthy workplace for our number one resource — our employees.

These resources include four weeks of tips, articles, a walking plan and a walking tracker. Happy Walking!:
• Daily Tips
• Intermediate Walking Plan
• Walking Countdown Challenge Tracker
• Articles 
    Ready, Set, Walk!
    Learn How to Workout at Work
    Stressed Out? Take Control!
    Walk This Way with Your Whole Family!