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Date:
November 23, 2020
Time:
5:45 PM - 6:45 PM
Location:
DeSoto Recreation Center
Address:
211 E. Pleasant Run Road
DeSoto, TX 75115
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Cheryl's Studio - Adult Fitness

Monday, November 23, 2020

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We?ve taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Due to COVID-19 visitors are asked to comply with the following guidelines. Sanitize hands Clean any surfaces before and after use Maintain social distancing - six feet of separation Mask or face covering and gloves are required Loitering is prohibited You can contact the Recreation Center at (972) 230-9655.