Kids will learn important fundamentals, sportsmanship, and enjoy the excitement of the game in a fun atmosphere at Mavs Academy Hoop Camp!

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

The Mavs Dance Program is your top choice for dance instruction in the metroplex. This camp is perfect for boys and girls who want to have fun dancing as they build their self-confidence!

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.

The Mavs Dance Program is your top choice for dance instruction in the metroplex. This camp is perfect for boys and girls who want to have fun dancing as they build their self-confidence!

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time.

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

Join us for Work It Wednesday for fitness tips and how to use equipment in the fitness center at the DeSoto Recreation Center. Tune in every 1st Wednesday of each month to catch our Work It Wednesday series. Visit us on our Youtube channel at https://bit.ly/3dMwOtP

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

Take a moment and let this guided meditation relieve your anxiety. To catch the Meditation Monday series, visit us on our Youtube channel at https://bit.ly/3dMwOtP Join us every 2nd Monday of each month.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time.

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time.

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.

Led by a professional theater instructor, students will learn theater basics, games and techniques that are used towards creating scenes and plays. Free t-shirt and certificate of completion for students that attend! For more information about Junior Players please visit www.juniorplayers.org.

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time.

A holistic, fun way to personal fitness. Body resistance and light weight training. Blending multiple movement styles, sit, stand, stretch and strengthen at your pace.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. We have taken moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training and bundled them into one hour. Every class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility.

This class will teach children ways to channel their energy in a positive way, self discipline, respect for others, self defense, improved memory skills and physical conditioning. Combined styles of American Kenpo and American Tae Kwon Do are emphasized in this class. Master Lloyd Ploeger is the class instructor. For more information, call (972) 217-6363.